Our new understanding of childhood trauma is wonderful in many ways, but I’ve also seen some disturbing downsides. As we try to help our child trauma survivors overcome the effects of their experiences, it is essential to avoid the twin evils of (1) making a child’s traumatic event the central focus of their life, and (2) believing that they cannot overcome the effects of that trauma…
When I first started foster parenting more than 30 years ago, no one had heard of trauma-focused techniques. Now, the phrase is everywhere. In fact, it’s become so popular that it’s hard to know what the word “trauma” means these days. The first step in parenting children who have suffered trauma is to know what we’re talking about…
One vexing part of parenting is watching our kids make decisions that we know will turn out badly for them. Children who have suffered trauma seem to be particularly prone to making problematic decisions. How do we respond when our children insist on making life decisions that we simply cannot support? Below are some thoughts about how to keep lines of communication open with our children when we can’t agree with their decisions.
We’ve discussed principles for parenting kids who reject you, but sometimes that rejection can be so deep that any sort of healthy relationship is impossible. What do you do when your relationship with your foster child or stepchild starts feeling toxic? How can you live with that child and still preserve a healthy blended family? There are no simple solutions, but there are some principles that can help you get through the challenges of parenting a child who insists on a toxic relationship…
Once we’ve thought through what treating our kids the same means, we have to know how to communicate to them that we care about them equally. It’s particularly difficult when we are trying to blend step-siblings or transition a foster child into our home. The non-biological children are extremely sensitive to favoritism, and often see it when we don’t think it exists. They also tend to interpret any different treatment as unfairly letting someone else get away with breaking the rules. So we need to figure out how to communicate to our kids that they are a part of the family just as every other child in our home. As with most parenting challenges, there are few hard and fast rules, but there are some important principles that can guide us…
One mantra we hear as foster and stepparents is to treat all of our kids the same. It’s also much easier said than done. Stepchildren and foster children often will accuse us of treating our biological children as our “favorite.” It’s not a complaint we can counter with words. We have to live it out and let our kids see that we love them equally. But first, we have to look at ourselves and understand how to think about the problem…
It’s easy to talk about building good relationships with foster and stepchildren, but what if you don’t like your kids? It’s very difficult to find the motivation to build a close relationship, or even a marginally good relationship, with someone whom you don’t like. This dilemma is a more common situation that we want to admit, but we shouldn’t be surprised when it happens. I was fortunate in that my stepchildren were generally delightful, but I have parented foster children that I had to struggle to like and care about. While I never found a magic solution, I was able to find several principles that helped us move toward a more positive relationship…
One of the biggest challenges to parenting other people’s children is establishing a good relationship with them. One important foundation in forging a healthy relationship is to give our children plenty of space. I like to think of that space in terms of emotional space, physical space, and a space of their own, all of which I have found to be essential to any solid family relationships. This month, as we discuss principles for our relationships with our children, let’s start with how to give them that space…
Depression among young people has become a serious problem, particularly during and after the COVID lockdowns. The problem is compounded for children who have suffered trauma, and those of us parenting those kids need as many tools in our toolkits as possible. There’s good news for our kids, a recent survey of international studies found that exercise can be one of the most effective treatments for alleviating depression…
One recommendation that stepparents hear frequently is “don’t overstep your bounds,” or “stay in your lane.” It’s an important principle to remember, but it can be frustrating because it’s rarely clear where your lane is. Furthermore, as your relationship with your family deepens, and especially as your children get older, that lane changes. So how do we as Plan B parents figure out where our lane is at any given time? This week, let’s discuss some principles for figuring out where we fit into our unusual and challenging families…
Today is Singles Awareness Day, an unofficial holiday apparently designed to counteract the emphasis this week on Valentine’s Day. I’ve never been a big fan of the holiday, even as a single person, because it always seemed to me to have an artificial “make lemonade out of lemons” vibe. But it’s a good time to revisit a common question I hear, which is whether and how single people can be foster parents. I can say with no hesitation that it’s a challenging task, but raising other people’s children as a single person can be a wonderful and profound experience…
Given that Valentine’s Day is coming up, this week is a natural time to focus on appreciating our spouses. But sometimes we don’t feel very appreciative, particularly during the difficult journey of parenting a blended or foster family. One of my closest friends once confided, “I need a Valentine’s card this year that says, ‘I love you, even though you are absolutely completely wrong about our last argument.’” Many married couples can sympathize with that sentiment…