Like most foster, step-, or adoptive parents, one of my biggest challenges has been knowing how to respond to my children’s bone-deep sense that I was not supposed to be in their lives. Children are hard-wired to want a biological parent, and only biological parents, as the foundation of their families. There’s…
A recently-published neuroscience study indicates that our brains interpret current events by accessing memories of prior happenings. Previous research had shown the replay effect in spatial navigation, but this study indicates that replay also underlies our ability to make sense of narratives…
In my last post, I discussed why we need to let our kids emotionally bounce off us. In this post, I discuss how to do that. Here are some important principles that I have learned for dealing with kids in the moment…
One essential and hard-to learn skill is knowing how to respond when our kids are angry, unhappy, having a meltdown, or simply reject us. Children who have suffered trauma are particularly liable to react in all of these ways. The best thing we can do as parents of those children is…
Perhaps the greatest challenge facing foster parents is finding help for our kids’ mental health challenges. One study estimates that up to 80% of children in foster care have mental health issues. The American Academy of Pediatrics says, “Mental and behavioral health is the largest unmet health need for children…
In my last post, I discussed hope as a way of looking at life, and specifically a trait that we can learn and develop. Today, I want to consider some ways that we can practice that trait, as well as helping our kids be more hopeful…
This week, Passover starts, Christians are looking forward to Easter, and the weather in most places is turning towards spring. It’s a time of hope and looking forward to new beginnings. Hope is essential for people parenting other people’s children. This week I want to think about how to understand and find hope in…
One of the most important things we can give our kids is unconditional love. They need to know that, whatever mistakes they make, we still love and care about them. At the same time, we have to establish clear boundaries for them. Knowing how to offer unconditional acceptance while enforcing boundaries for…
An incredibly frustrating part of parenting children who have suffered trauma is understanding why they do some of the wrong-headed and counterproductive things they do. We work to provide an emotionally safe environment, and then they lie to us. We try…
I know from experience that of the biggest challenges in parenting is knowing how to help a child who suffers from depression. The recent CDC report about our teen mental health crisis shows that more and more us are facing that challenge. Young people who…
In my last post, I discussed research showing how household chores benefit our kids. Regular chores can teach them new skills, the importance of a work ethic, and how to tackle the unpleasant tasks that are an inevitable part of life…
One of the best ways to help kids grow past their trauma is one that our society no longer values and many of us forget. Research overwhelmingly shows that our kids need to do chores, whether self care (such as doing laundry) or family care (setting the table for…