When I first started foster parenting more than 30 years ago, no one had heard of trauma-focused techniques. Now, the phrase is everywhere. In fact, it’s become so popular that it’s hard to know what the word “trauma” means these days. The first step in parenting children who have suffered trauma is to know what we’re talking about…
As the school year starts, we know that our children will face numerous challenges. School can be particularly difficult for children who have suffered from traumatic events, and the structure and social interactions there can be just another source of chronic stress. It is tempting to try to help our kids by laying out a blueprint that we know will make life easier for them, such as…
The new school year is looming for our kids, and we need to help them get ready for it. School usually is a place of failure and stress for children who have suffered a traumatic event. Whether the trauma is from a car accident, a natural disaster, or something as targeted as sexual abuse, young people with trauma usually struggle with school. Fortunately, there are some things we can do to help them find success that will build their self-esteem and resilience as they navigate this school year…
A recently-published neuroscience study indicates that our brains interpret current events by accessing memories of prior happenings. Previous research had shown the replay effect in spatial navigation, but this study indicates that replay also underlies our ability to make sense of narratives…
One essential and hard-to learn skill is knowing how to respond when our kids are angry, unhappy, having a meltdown, or simply reject us. Children who have suffered trauma are particularly liable to react in all of these ways. The best thing we can do as parents of those children is…
Perhaps the greatest challenge facing foster parents is finding help for our kids’ mental health challenges. One study estimates that up to 80% of children in foster care have mental health issues. The American Academy of Pediatrics says, “Mental and behavioral health is the largest unmet health need for children…
In my last post, I discussed hope as a way of looking at life, and specifically a trait that we can learn and develop. Today, I want to consider some ways that we can practice that trait, as well as helping our kids be more hopeful…
This week, Passover starts, Christians are looking forward to Easter, and the weather in most places is turning towards spring. It’s a time of hope and looking forward to new beginnings. Hope is essential for people parenting other people’s children. This week I want to think about how to understand and find hope in…
A recent study provides more evidence that positive relationships in childhood may mitigate the effects of adverse experiences. The study was small, only 113 women, and it combined self-reporting with physiological measures. Nevertheless, it adds a bit more…
I ran across an outstanding article that describes how children can form actual, real memories of things that they never witnessed. In this article, the memories were benign and positive (activities with a deceased grandfather), but the…
Another major factor in helping children develop resilience is helping them make connections with other people. We are social animals and are hardwired to be part of a community. Many studies have noted the importance of support…
In this season of COVID and demonstrations, I have been struck by the continual insistence on treating people as victims of “the system.” I first encountered this philosophy when I was in law school, where I learned about Critical Race Theory.